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You will find a large selection of tasty treats that contain no additives; just the valuable nutrients you need in order for your body to perform in peak condition. Many people mistakenly think of avocados as a vegetable when in reality they are a fruit.
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Bananas are high in potassium and can aid in those people who take such medications as diuretics which are known to deplete the potassium from your body. They are easily mashed for easy site for babies and toddlers and because you have to peel one before you eat it, they fruit not contain pesticides that many other fruits are vulnerable to. A banana is a handy snack for eating on the go and site a supply of them in your home will make snack time a snap.
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